Why anyone can develop gout – and what you can do to treat it

For centuries, gout has been a misunderstood disease associated with jolly, rotund (and usually male) bon viveurs who pay the price for all the wine, women and song by developing gigantic, painful swollen feet. When Henry VIII was diagnosed with gout, it is said to have become a fashionable disorder, referred to as ‘the disease of kings’. Rich Euro...

I was 29 and noticed that my arm was stiff - weeks later I was diagnosed with Parkinson's

When I was first diagnosed ten years ago I was just 29, the same age as the Back to the Future star. The world was shocked when he revealed his news in 1998, admitting that he’d been diagnosed seven years earlier. Ironically, when I was 29, I was working as a web designer for the charity Parkinson’s UK. As an experiment, some of my colleagues were ...

Doctors say how many steps you should walk a day to lower the risk of death

Doctors say how many steps you should walk a day to lower the risk of death - Thousands of people all wore an accelerometer device on their wrist for seven days to measure exercise levels

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

The keto diet: Everything you need to know

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the world with 25.4 million searches. The value of the global keto diet market is predicted to hit £12.5 billion by 2027. The principles were originally devised for medical reasons in 1911, after doctors identified that epilepsy pati...

5 best collagen supplements to rejuvenate your skin and nails

5 best collagen supplements to rejuvenate your skin and nails - Glow from the inside out with these vitamin-enriched, hydration-boosting formulas

Why shiny hair is the new beauty status symbol – and how to get it

Hairstyling trends often dictate what length of a bob is in fashion, the right tone of blonde for the season or whether a choppy fringe is ‘in’ or firmly ‘out’. But there’s one beauty ideal – swishy, shiny hair on all lengths and all hair textures – that will never go out of fashion. It’s having somewhat of a revival now thanks to younger generatio...

I’m 60 – and want to live to 100. Will my years of drinking and inactivity be a problem?

I am sitting in a consulting room, talking through the results of an unusually thorough health check. The doctor seems happy with most of them, but he lingers on the squiggly lines of my ECG – a chart of the electrical signals in my heart. He’s found something called a “prolonged PR interval”. I’m very happily married to a PR, so this sounds quite pleasant, but then he explains that P and R are points on the squiggly lines, and that I probably...

Mum warns of brain tumour symptoms to look for

Imogen says one of Tia's symptoms was 'a change in personality' and 'feeling constantly gloomy'.

Midges are bringing new strain of horrible disease from Europe

It can be fatal.

10 health benefits of cashew nuts

Find out some fascinating cashew facts, including whether or not these nuts are good for you

Are massage guns actually good for you? We asked the experts

Everything you need to know about percussive therapy devices

Top 5 health benefits of peppers

Top 5 health benefits of peppers By Kerry Torrens – Nutritionist Subscribe to our app - try 3 months for free Available in red, yellow, orange or green, bell peppers are a versatile ingredient. Nutritionist Kerry Torrens reveals their nutritional benefits. What are peppers? The fruit of the bell pep...

8 foods you need to avoid before bed for better sleep

12 Simple Habits to Improve Your Mood

TopThink: In today's episode, we will learn about some simple habits that will improve your mood. Sources: Daily Habits to Boost Mental Health https://www.healthline.com/health/mental-health/habits-to-improve-mental-health Emotional Wellness Toolkit https://www.nih.gov/health-information/emotional-wellness-toolkit Simple Habits to Protect Your Mental Health https://www.psychologytoday.com/us/blog/lifes-work/202103/7-simple-habits-protect-your-mental-health How to Be Happy: Habits to Add to Your Routine https://www.healthline.com/health/how-to-be-happy Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

8 best forms of exercise to lose weight in 2024, according to the experts

Exactly how to hit your healthy body goals

'Functional fitness' is creating buzz in the health sphere - but what actually is it?

Go back to basics, with high reward

8 foods to eat before bed for a better night’s sleep

A subset of Alzheimer's cases may be caused by two copies of a single gene, new research shows

A subset of Alzheimer's cases may be caused by two copies of a single gene, new research shows - For the first time, researchers have identified a genetic form of late-in-life Alzheimer's disease

Data stolen in cyber attack on health board published on dark web

Data stolen in cyber attack on health board published on dark web - NHS Dumfries and Galloway advised people to be alert for any attempts to access their work and personal data.

Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.

Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...

Chatbots for mental health pose new challenges for US regulatory framework

By Vijay Kumar Malesu In a recent review published in Nature Medicine , a group of authors examined the regulatory gaps and potential health risks of artificial intelligence (AI)-driven wellness apps, especially in handling mental health crises without sufficient oversight. Study: ...

Best creatine supplements and the health benefits, according to an expert

From increased muscle mass and strength to improved recovery time

5 Valuable Longevity Lessons from a 102 Year Old Doctor

Dr. Gladys McGarey, a 102-year-old physician living in Scottsdale, Arizona, USA, has shared valuable lessons from her life and health. Dr. McGarey is the founder of the American Holistic Medical Association and has been active in the field of holistic medicine for over 60 years. Her treatment approach focuses on caring for the patient's mind, body, and spirit, as it is the path to achieving happiness and optimal health. Dr. McGarey encourages people to view illness and pain as teachers, to understand our bodies, and to apply the best methods for healing. She has written a book titled "Happy Life: Six Secrets to Health and Happiness at Any Age" to share her experiences after decades in the field of holistic medicine. She has learned many things about longevity, happiness, and life purpose. To maintain her health and happiness, Dr. McGarey adheres to several positive habits, including:#happinesss #heathylifestyle #health Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a bett

Orangutan seen treating wound with medicinal herb in first for wild animals

The high intelligence levels of orangutans have long been recognised, partly due to their practical skills such as using tools to crack nuts and forage for insects. But new research suggests the primate has another handy skill in its repertoire: applying medicinal herbs. Researchers say they have observed a male Sumatran orangutan treating an open facial wound with sap and chewed leaves from a plant known to have anti-inflammatory and...

Sleep paralysis is terrifying and not uncommon: here’s how to handle it

Imagine waking up in the night to discover that you can’t move and can’t speak. You can breathe, and you can move your eyes – but you can’t get out of bed or ask for help. To make the situation even more terrifying, you might experience vivid hallucinations where you see or hear things that aren’t really there. Sleep paralysis is far from uncommon ...

Should We Bench Press with an Arched Back? Here's What the Research Says

The debate of the ages may have been settled by science

Here’s how much water you should really be drinking each day

How much should I weigh?

In association with Nutracheck How much should I weigh? By Kerry Torrens – Nutritionist Subscribe to our app - try 3 months for free Shedding pounds to improve your health and reach your ideal weight can be a challenge, but how do you know when you get there? Why is weight used as a measure of health? The reason we’re so obsessed with weight is n...

Toxic metal warning as study claims different vape flavours effect uranium levels in body

Toxic metal warning as study claims different vape flavours effect uranium levels in body - Frequent vapers also had higher levels of uranium in their urine

How many calories can you burn swimming? Cardio, strength, and weight loss benefits

You asked, we answered

#SkinSchool: Everything you really need to know about salicylic acid

Plus, the best serums and spot treatments for clearer, smoother skin

Where has the hardest water in the UK and what you can do about it

Where has the hardest water in the UK and what you can do about it - The areas with hard water have been revealed

Top 5 health benefits of watermelon

Top 5 health benefits of watermelon By Nicola Shubrook – Registered nutritionist Registered Nutritionist, Nicola Shubrook, outlines the benefits of this hydrating fruit and explains why it's so rich in beta-carotene. What is watermelon? Watermelon is a very large vine fruit that grows on the ground. It has a hard, green-striped skin which is inedib...

How to maintain—and even gain—muscle after 60

It's not just about your diet.

Chris Whitty reveals the 'old-fashioned' habits best for longer life

Professor Sir Chris Whitty has recommended "old-fashioned" methods for the ageing population to remain healthy - insisting falling sick is not "inevitable".

Genetic propensity to higher arachidonic acid levels linked to lower bipolar disorder risk

A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a lower risk for bipolar disorder, according to a new study in Biological Psychiatry , published b...

How much olive oil is healthy? An expert guide to the superfood

Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ancient Greece and swathes of studies in recent decades seem to have upheld the claim, concluding that it dramatically lowers the risk of disease and a...

I was a running addict – but pushing myself to the limit led to two knee replacements

I am preparing for an anaesthetist to sink a hypodermic needle into my back at a busy London hospital ahead of a scheduled surgery to replace my knee. Knowing this might be painful, I ask a fellow patient how he got his mind around the jab. “Two spliffs of good dope worked for me,” he confessed. I’m yet to try that, but this is my second left knee replacement in less than 15 years – an increasingly common story as our population ages and obesity...

#SkinSchool: retinol alternatives explained

From bakuchiol to azelaic acid, here’s how alternative ingredients to traditional retinoids add up to the anti-ageing powerhouse

Autoimmune Diseases Are Sexist. Here’s Why

Go to https://ground.news/scishow to stay fully informed on breaking news, compare coverage and avoid media bias. Sign up for free or subscribe for unlimited access if you support the mission and find it as useful as we do. Autoimmune diseases like lupus disproportionately affect women five to one. Researchers have finally pinpointed a unique silencing gene on the X chromosome that may help explain why. Women Get More AutoImmune Diseases. Here’s Why. Hosted by: Niba @NotesByNiba (she/her) ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Alex Hackman, Ash, Benjamin Carleski, Bryan Cloer, charles george, Chris Mackey, Chris Peters, Christoph Schwanke, Christopher R Boucher, DrakoEsper, Eric Jensen, Friso, Garrett Galloway, Harrison Mills, J. Copen, Jaap Westera, Jason A Saslow, Jeffrey Mckishen, Jeremy Mattern, Kenny Wilson, Kevin Bealer, Kevin Knupp, Lyndsay Brown, Matt Curls, Michelle Dove, Piya Shedden, Rizwan Kassim, Sam Lutfi ---------- Looking for SciShow elsewhere on the internet? SciShow Tangents Podcast: https://scishow-tangents.simplecast.com/ TikTok: https://www.tiktok.com/@scishow Twitter: http://www.twitter.com/scishow Instagram: http://instagram.com/thescishow Facebook: http://www.facebook.com/scishow #SciShow #science #education #learning #complexly ---------- Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7292717/ https://www.nature.com/articles/d41586-023-01472-5 https://www.nature.com/immersive/d41586-023-01475-2/index.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7206452/ https://www.niehs.nih.gov/health/topics/conditions/autoimmune https://doi.org/10.1016/j.cell.2023.12.037 https://www.ncbi.nlm.nih.gov/mesh?Db=mesh&Cmd=DetailsSearch&Term=%22Gene+Dosage%22%5BMeSH+Terms%5D https://www.nature.com/scitable/topicpage/monoallelic-expression-8813275/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303597/ https://www.ninds.nih.gov/health-information/disorders/charcot-marie-tooth-disease https://www.frontiersin.org/articles/10.3389/fcell.2019.00219/full https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2015.00022/full l https://doi.org/10.1016/j.cell.2023.12.037 https://www.sciencedirect.com/science/article/abs/pii/S0896841111001259 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7237307/ Image Sources: https://www.gettyimages.com/detail/video/doctor-talking-to-patient-stock-footage/1408958950 https://www.gettyimages.com/detail/video/chromosome-with-telomeres-stock-footage/1496164319 https://www.gettyimages.com/detail/video/antibodies-block-a-virus-from-entering-a-body-cell-stock-footage/1221226197 https://commons.wikimedia.org/wiki/File:Histopathology_of_systemic_lupus_erythematosus.jpg https://commons.wikimedia.org/wiki/File:Hashimoto%27s_thyroiditis,_HE_5.jpg https://www.gettyimages.com/detail/video/abstract-medical-background-with-flat-icons-and-symbols-stock-footage/1446905473 https://commons.wikimedia.org/wiki/File:Human_genome_assembly_GRCh38_chromosomes_ideogram_NCBI.png https://www.gettyimages.com/detail/photo/illustration-of-x-chromosomes-royalty-free-image/143921774 https://www.gettyimages.com/detail/video/the-chromosomes-is-shot-a-through-high-zoomed-electron-stock-footage/1340312568 https://commons.wikimedia.org/wiki/File:Ideogram_human_chromosome_21.svg https://www.gettyimages.com/detail/photo/and-y-chromosomes-with-telemeres-royalty-free-image/1641036509 https://www.gettyimages.com/detail/video/chromosome-structure-stock-footage/1483325628 https://www.gettyimages.com/detail/video/mature-woman-is-hand-pain-stock-footage/1750840204 https://www.gettyimages.com/detail/video/antibody-stock-footage/1652375478 https://commons.wikimedia.org/wiki/File:Human_karyotype_(259_32)_Karyotype_Human_46,XX_(woman).jpg https://commons.wikimedia.org/wiki/File:Human_karyotype_(259_36)_Karyotype_Human_46,XY_(man).jpg https://www.gettyimages.com/detail/video/realistic-animation-red-blood-cells-in-an-artery-flow-stock-footage/1308541896 https://www.gettyimages.com/detail/video/antibodies-protect-against-microbes-stock-footage/1167208834 https://www.gettyimages.com/detail/video/asian-chinese-twin-babies-on-bed-sleeping-stock-footage/1206257139 https://www.gettyimages.com/detail/video/microbiome-intestinal-bacteria-stock-footage/1453764230 https://www.gettyimages.com/detail/video/antibody-stock-footage/1652368310

Post-vaccination response: Debunking myths about allergies and recognizing real symptoms

Possible reactions after vaccination often cause anxiety and fear of vaccination. At the same time, some normal signs after a vaccine are mistakenly considered dangerous. RBC-Ukraine tells about what reactions to vaccination are normal and what symptoms should be treated by a doctor. Sources used: Berezhy sebe website, Ministry of Health of Ukraine...

Top 5 health benefits of coconut milk

Top 5 health benefits of coconut milk By Jo Lewin – Registered nutritionist Subscribe to our app - try 3 months for free Coconut milk can be used in everything from curries to smoothies, but is it healthy and how many calories are in it? Nutritionist Jo Lewin explains. Interested in trying our FREE 7-day healthy diet plan? Click here a...

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need

Everyone knows we need protein to build muscle, but how much is enough?

Is bacon bad for you?

Is it safe to eat bacon? Does eating processed meat increase your risk of cancer? Dietitian Emer Delaney looks into the research

Do I have a cold or hay fever? An expert explains how to tell the difference

Do I have a cold or hay fever? An expert explains how to tell the difference - A pharmacist talks us through the tell-tale differences.

How many healthy years do you have left? Use our tool to find out

By 2030, a baby girl born in the UK will have a life expectancy of 85.3 years and a baby boy, 82.5 years. These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the early 1900s. We are, as the statistics show, liv...

Benefits and Side Effects of the Shingles Vaccine

How does the new shingles vaccine compare to the previous one, and what age should you get it? This is the last video in my series on vaccines. Be sure to watch the other two on the flu (https://nutritionfacts.org/video/benefits-and-side-effects-of-the-flu-vaccine) and pneumonia (https://nutritionfacts.org/video/benefits-and-side-effects-of-the-pneumonia-vaccine) vaccines. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-and-side-effects-of-the-shingles-vaccine and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/benefits-and-side-effects-of-the-shingles-vaccine. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org