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Benefits and Side Effects of the Shingles Vaccine

How does the new shingles vaccine compare to the previous one, and what age should you get it? This is the last video in my series on vaccines. Be sure to watch the other two on the flu (https://nutritionfacts.org/video/benefits-and-side-effects-of-the-flu-vaccine) and pneumonia (https://nutritionfacts.org/video/benefits-and-side-effects-of-the-pneumonia-vaccine) vaccines. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/benefits-and-side-effects-of-the-shingles-vaccine and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/benefits-and-side-effects-of-the-shingles-vaccine. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'


Should We Bench Press with an Arched Back? Here's What the Research Says

The debate of the ages may have been settled by science


Top 5 health benefits of nuts

Convenient and good for you, nuts make a tasty, healthy snack and, despite being fat-rich, make an important contribution to a balanced diet. Here we look at how they benefit us.


I was 29 and noticed that my arm was stiff - weeks later I was diagnosed with Parkinson's

When I was first diagnosed ten years ago I was just 29, the same age as the Back to the Future star. The world was shocked when he revealed his news in 1998, admitting that he’d been diagnosed seven years earlier. Ironically, when I was 29, I was working as a web designer for the charity Parkinson’s UK. As an experiment, some of my colleagues were ...


Top 5 health benefits of chia seeds

Top 5 health benefits of chia seeds By Jo Lewin – Registered nutritionist Subscribe to our app - try 3 months for free What are chia seeds and do they deserve their ‘superfood’ status? Registered nutritionist Jo Lewin highlights their nutritional benefits and reveals the evidence behind the health-claims. In...


Genetic propensity to higher arachidonic acid levels linked to lower bipolar disorder risk

A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a lower risk for bipolar disorder, according to a new study in Biological Psychiatry , published b...


Chatbots for mental health pose new challenges for US regulatory framework

By Vijay Kumar Malesu In a recent review published in Nature Medicine , a group of authors examined the regulatory gaps and potential health risks of artificial intelligence (AI)-driven wellness apps, especially in handling mental health crises without sufficient oversight. Study: ...


What is acid reflux and when do you need to see a doctor

What is acid reflux and when do you need to see a doctor -


What causes Rheumatoid arthritis and can you prevent it?

Rheumatoid arthritis is chronic, long-lasting and incurable, but a recent trial has raised hopes that it could be preventable. The trial focussed on a pre-existing arthritis drug, abatacept, usually a second or third line treatment for those with fully established Rheumatoid arthritis (RA). This time though, it was given to patients who had not yet...


Health expert explains what happens when you stop taking Ozempic

Ozempic's popularity skyrocketed last year as people sought an easy weight-loss drug, but the number of people quitting the drug is also increasing. So what happens when you stop taking it? Researchers and clinicians try to use drugs of this class, known as GLP-1 agonists, as lifelong treatments, but industry analysis shows that two-thirds of those...


8 best forms of exercise to lose weight in 2024, according to the experts

Exactly how to hit your healthy body goals


Toxic metal warning as study claims different vape flavours effect uranium levels in body

Toxic metal warning as study claims different vape flavours effect uranium levels in body - Frequent vapers also had higher levels of uranium in their urine


Where has the hardest water in the UK and what you can do about it

Where has the hardest water in the UK and what you can do about it - The areas with hard water have been revealed


EBay vendor gets suspended sentence for selling dangerous skin bleaching cream. Government urged to crack down

EBay vendor gets suspended sentence for selling dangerous skin bleaching cream. Government urged to crack down - One MP told The Independent: “While I’m pleased that this seller has been brought to justice, the government must take action to strengthen guidelines, tighten regulations, and increase deterrents”


Never Ignore These 7 Mistakes When Eating Oats | Benefits of Eating Oatmeal for Breakfast Every Day

🥣 Unlock the full potential of your breakfast with today's video where I dive into the world of oatmeal - a staple that's healthy, versatile, and perfect for a quick meal. But are you making the most out of your oats? Join me as I share 7 crucial tips to help you optimize the health benefits of oatmeal while avoiding common mistakes. Whether you're new to oatmeal or a seasoned pro, you'll find these insights invaluable. 🌾 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.


Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks

Bookmark this for later.


Autoimmune Diseases Are Sexist. Here’s Why

Go to https://ground.news/scishow to stay fully informed on breaking news, compare coverage and avoid media bias. Sign up for free or subscribe for unlimited access if you support the mission and find it as useful as we do. Autoimmune diseases like lupus disproportionately affect women five to one. Researchers have finally pinpointed a unique silencing gene on the X chromosome that may help explain why. Women Get More AutoImmune Diseases. Here’s Why. Hosted by: Niba @NotesByNiba (she/her) ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Alex Hackman, Ash, Benjamin Carleski, Bryan Cloer, charles george, Chris Mackey, Chris Peters, Christoph Schwanke, Christopher R Boucher, DrakoEsper, Eric Jensen, Friso, Garrett Galloway, Harrison Mills, J. Copen, Jaap Westera, Jason A Saslow, Jeffrey Mckishen, Jeremy Mattern, Kenny Wilson, Kevin Bealer, Kevin Knupp, Lyndsay Brown, Matt Curls, Michelle Dove, Piya Shedden, Rizwan Kassim, Sam Lutfi ---------- Looking for SciShow elsewhere on the internet? SciShow Tangents Podcast: https://scishow-tangents.simplecast.com/ TikTok: https://www.tiktok.com/@scishow Twitter: http://www.twitter.com/scishow Instagram: http://instagram.com/thescishow Facebook: http://www.facebook.com/scishow #SciShow #science #education #learning #complexly ---------- Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7292717/ https://www.nature.com/articles/d41586-023-01472-5 https://www.nature.com/immersive/d41586-023-01475-2/index.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7206452/ https://www.niehs.nih.gov/health/topics/conditions/autoimmune https://doi.org/10.1016/j.cell.2023.12.037 https://www.ncbi.nlm.nih.gov/mesh?Db=mesh&Cmd=DetailsSearch&Term=%22Gene+Dosage%22%5BMeSH+Terms%5D https://www.nature.com/scitable/topicpage/monoallelic-expression-8813275/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303597/ https://www.ninds.nih.gov/health-information/disorders/charcot-marie-tooth-disease https://www.frontiersin.org/articles/10.3389/fcell.2019.00219/full https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2015.00022/full l https://doi.org/10.1016/j.cell.2023.12.037 https://www.sciencedirect.com/science/article/abs/pii/S0896841111001259 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7237307/ Image Sources: https://www.gettyimages.com/detail/video/doctor-talking-to-patient-stock-footage/1408958950 https://www.gettyimages.com/detail/video/chromosome-with-telomeres-stock-footage/1496164319 https://www.gettyimages.com/detail/video/antibodies-block-a-virus-from-entering-a-body-cell-stock-footage/1221226197 https://commons.wikimedia.org/wiki/File:Histopathology_of_systemic_lupus_erythematosus.jpg https://commons.wikimedia.org/wiki/File:Hashimoto%27s_thyroiditis,_HE_5.jpg https://www.gettyimages.com/detail/video/abstract-medical-background-with-flat-icons-and-symbols-stock-footage/1446905473 https://commons.wikimedia.org/wiki/File:Human_genome_assembly_GRCh38_chromosomes_ideogram_NCBI.png https://www.gettyimages.com/detail/photo/illustration-of-x-chromosomes-royalty-free-image/143921774 https://www.gettyimages.com/detail/video/the-chromosomes-is-shot-a-through-high-zoomed-electron-stock-footage/1340312568 https://commons.wikimedia.org/wiki/File:Ideogram_human_chromosome_21.svg https://www.gettyimages.com/detail/photo/and-y-chromosomes-with-telemeres-royalty-free-image/1641036509 https://www.gettyimages.com/detail/video/chromosome-structure-stock-footage/1483325628 https://www.gettyimages.com/detail/video/mature-woman-is-hand-pain-stock-footage/1750840204 https://www.gettyimages.com/detail/video/antibody-stock-footage/1652375478 https://commons.wikimedia.org/wiki/File:Human_karyotype_(259_32)_Karyotype_Human_46,XX_(woman).jpg https://commons.wikimedia.org/wiki/File:Human_karyotype_(259_36)_Karyotype_Human_46,XY_(man).jpg https://www.gettyimages.com/detail/video/realistic-animation-red-blood-cells-in-an-artery-flow-stock-footage/1308541896 https://www.gettyimages.com/detail/video/antibodies-protect-against-microbes-stock-footage/1167208834 https://www.gettyimages.com/detail/video/asian-chinese-twin-babies-on-bed-sleeping-stock-footage/1206257139 https://www.gettyimages.com/detail/video/microbiome-intestinal-bacteria-stock-footage/1453764230 https://www.gettyimages.com/detail/video/antibody-stock-footage/1652368310


Ever wondered how many calories you should eat daily? Presenting your personalised formula

It's surprisingly simple


A derm explains why you should always wear an SPF lip balm

Hydrating, healing and protective...


14 important things to look after as you age

Britain is getting older by the day. According to the most recent census, the number of over-65s in England and Wales numbered more than 11 million in 2021, up from 9.2 million in 2011. People in the UK now live to 82 on average, which many would call a good age. With a healthy lifestyle, however, this is a mark that can easily be surpassed. When t...


Here’s how much water you should really be drinking each day


The intuitive self-care rituals that Bobbi Brown lives by

The make-up artist and entrepreneur on her personalised approach to wellness


The keto diet: Everything you need to know

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the world with 25.4 million searches. The value of the global keto diet market is predicted to hit £12.5 billion by 2027. The principles were originally devised for medical reasons in 1911, after doctors identified that epilepsy pati...


What is the skin condition rosacea? Plus the best beauty products to help soothe and conceal redness

What is the skin condition rosacea? Plus the best beauty products to help soothe and conceal redness - The best products on the market for sufferers — from skincare to make-up


Sleep paralysis is terrifying and not uncommon: here’s how to handle it

Imagine waking up in the night to discover that you can’t move and can’t speak. You can breathe, and you can move your eyes – but you can’t get out of bed or ask for help. To make the situation even more terrifying, you might experience vivid hallucinations where you see or hear things that aren’t really there. Sleep paralysis is far from uncommon ...


How much should I weigh?

In association with Nutracheck How much should I weigh? By Kerry Torrens – Nutritionist Subscribe to our app - try 3 months for free Shedding pounds to improve your health and reach your ideal weight can be a challenge, but how do you know when you get there? Why is weight used as a measure of health? The reason we’re so obsessed with weight is n...


This is your failsafe guide to how to stay fit in your 60s, according to top pros

By the time you reach your 60s, there are myriad reasons you may be less active than you were twenty or thirty years ago. Bodies and circumstances evolve over time, as do the types of movement we enjoy – team that with the fact that most generalised exercise advice tends to be targeted at people decades your junior, it can be hard to know how to st...


I was a running addict – but pushing myself to the limit led to two knee replacements

I am preparing for an anaesthetist to sink a hypodermic needle into my back at a busy London hospital ahead of a scheduled surgery to replace my knee. Knowing this might be painful, I ask a fellow patient how he got his mind around the jab. “Two spliffs of good dope worked for me,” he confessed. I’m yet to try that, but this is my second left knee replacement in less than 15 years – an increasingly common story as our population ages and obesity...


AI in healthcare shows promise in trials but needs real-world testing to ensure effectiveness

By Vijay Kumar Malesu In a recent study published in the journal The Lancet Digital Health , scientists in the United States evaluated the efficacy and challenges of artificial intelligence (AI) in clinical practice by analyzing randomized controlled trials, emphasizing the need for more dive...


Best creatine supplements and the health benefits, according to an expert

From increased muscle mass and strength to improved recovery time


How to spot gestational diabetes: Symptoms, causes and diagnosis

Many mothers-to-be may feel concerned if they’re diagnosed with gestational diabetes, but it’s a fairly common condition affecting around one in 20 pregnancies in the UK. “If you’re diagnosed with gestational diabetes, it means you have high blood sugar and need to take extra care of yourself and your baby,” says Emma Elvin, the deputy head of care...


Why anyone can develop gout – and what you can do to treat it

For centuries, gout has been a misunderstood disease associated with jolly, rotund (and usually male) bon viveurs who pay the price for all the wine, women and song by developing gigantic, painful swollen feet. When Henry VIII was diagnosed with gout, it is said to have become a fashionable disorder, referred to as ‘the disease of kings’. Rich Euro...


8 foods you need to avoid before bed for better sleep


Post-vaccination response: Debunking myths about allergies and recognizing real symptoms

Possible reactions after vaccination often cause anxiety and fear of vaccination. At the same time, some normal signs after a vaccine are mistakenly considered dangerous. RBC-Ukraine tells about what reactions to vaccination are normal and what symptoms should be treated by a doctor. Sources used: Berezhy sebe website, Ministry of Health of Ukraine...


Why shiny hair is the new beauty status symbol – and how to get it

Hairstyling trends often dictate what length of a bob is in fashion, the right tone of blonde for the season or whether a choppy fringe is ‘in’ or firmly ‘out’. But there’s one beauty ideal – swishy, shiny hair on all lengths and all hair textures – that will never go out of fashion. It’s having somewhat of a revival now thanks to younger generatio...


Here's the best protein bars ranked by a nutritionist

From Grenade's Carb Killa to Beachbar's Chocolate Almond Crunch...


Sleep for longer — the 3 best tips I've learned for getting more sleep at night

If you're wondering how to sleep for longer these simple tips are the best things I've learnt since working as a sleep writer.


#SkinSchool: Everything you really need to know about salicylic acid

Plus, the best serums and spot treatments for clearer, smoother skin


How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...


How many healthy years do you have left? Use our tool to find out

By 2030, a baby girl born in the UK will have a life expectancy of 85.3 years and a baby boy, 82.5 years. These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the early 1900s. We are, as the statistics show, liv...


Doctors say how many steps you should walk a day to lower the risk of death

Doctors say how many steps you should walk a day to lower the risk of death - Thousands of people all wore an accelerometer device on their wrist for seven days to measure exercise levels


How many calories can you burn swimming? Cardio, strength, and weight loss benefits

You asked, we answered


Top 5 health benefits of watermelon

Top 5 health benefits of watermelon By Nicola Shubrook – Registered nutritionist Registered Nutritionist, Nicola Shubrook, outlines the benefits of this hydrating fruit and explains why it's so rich in beta-carotene. What is watermelon? Watermelon is a very large vine fruit that grows on the ground. It has a hard, green-striped skin which is inedib...


How to maintain—and even gain—muscle after 60

It's not just about your diet.


More doctors can prescribe a leading addiction treatment. Why aren't more people getting help?

More doctors can prescribe a leading addiction treatment. Why aren't more people getting help? - A new study finds little change in the number of people taking a key medicine for opioid addiction even though it’s now easier for doctors to prescribe it


Orangutan seen treating wound with medicinal herb in first for wild animals

The high intelligence levels of orangutans have long been recognised, partly due to their practical skills such as using tools to crack nuts and forage for insects. But new research suggests the primate has another handy skill in its repertoire: applying medicinal herbs. Researchers say they have observed a male Sumatran orangutan treating an open facial wound with sap and chewed leaves from a plant known to have anti-inflammatory and...


I’m a Health Editor who regularly runs marathons - 7 mental endurance tips that have changed my life

Plus, how building mental resilience can boost all aspects of your life.


Low body temperature is dangerous for health: Doctors' advice

People often worry about high body temperature. However, low body temperature is equally concerning. This serious condition is called hypothermia, according to the medical community Take Care of Yourself. What is hypothermia Hypothermia is a condition where the human body loses heat faster than it can produce it in sufficient quantities. People oft...


The health benefits of cumin

The health benefits of cumin By Nicola Shubrook – Registered nutritionist Nicola Shubrook discovers what makes this aromatic spice so good for you, including the ways it can help improve digestion, immunity and circulation. What is cumin? Cumin (Cuminum cyminum) is a spice that comes from a small herbaceous plant, belonging to the same family as ...